Fit Journey Weight Loss Journey Resource 
There is this amazing thing that happens to us once we hit ...
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Welcome!
… to my Fit Journey… ...
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at Fit Journey
you’ll find ...
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articles on food
…and nutrition ...
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living healthy…
…and living well ...
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exercise and fitness info
and useful advise from pros ...
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not always fun, or easy…
but who ever said it would be, right? ...
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so join me
on this journey towards fitness and life! ...
Recent Posts
Don’t Call It a Come Back
I titled this don’t call it a comeback because, well, first – ...
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Dieting; Don’t Overthink It
Ah, the world of dieting. It’s filled with ups and downs, gains ...
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Nutrition & Your Skin
When you think about eating healthy, you probably focus on what it ...
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Julia's Diary
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The Dangerous Stigma of Being Selfish
There is this amazing thing that happens to us once we hit ...
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Don’t Call It a Come Back
I titled this don’t call it a comeback because, well, first – ...
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Kale Ice Cubes? Yes please!
Holy kale in the garbage! Kale, and other greens, are CONSTANTLY being ...
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Simple Morning Smoothie Routine
HAPPY FLIPPING NEW YEAR!!! My 2015 focus is discipline and routine, two things ...
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Fitness Profiles
Holly Rilinger / FJ Spotlight
I met Holly when I first started at Flywheel almost two years ...
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Leigh Carmichael / FJ Spotlight
Todd Shuler / FJ Spotlight
Victoria McCloney / FJ Spotlight Part II
Victoria McCloney / FJ Spotlight