This amazing yoga video developed by phenomenal yoga instructor Kara Liotta will give you the amazing and deep stretch you’ve been needing. BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & ...
Read More »Category Archives: Workout Category
Feed SubscriptionYoga Stretch Level 1+
This amazing yoga video developed by phenomenal yoga instructor Kara Liotta will give you the amazing and deep stretch you’ve been needing. BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & ...
Read More »Upper Body Workout Level 2+
Get an incredible upper body workout with Julia & celebrity trainer Noah Neiman of Barry’s Boot Camp BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & CONDITIONS
Read More »Yoga Twisting Sequence Level 1+
Another incredible yoga sequence with Yoga genius Kara Liotta. This is the perfect addition to the other videos. When using all three, you will have the perfect yoga stretch and feel just incredible. BY WATCHING THIS VIDEO YOU ARE STATING ...
Read More »Martial Arts Inspired Cardio Level 2+
Get an incredible upper body workout with Julia & celebrity trainer Noah Neiman of Barry’s Boot Camp BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & CONDITIONS
Read More »Core Strength Workout Level 2+
This amazing core strength video will give you everything you need for a strong core, which is truly the center for all workouts. Noah Neiman takes us through another incredible, fun and awesome workout. I have a little trouble with ...
Read More »Lowerbody Workout Level 1+ (with modifications)
Give your lower body the workout it’s been dying for with this incredible workout developed by Noah Neiman. BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & CONDITIONS
Read More »Warm Up Sequence Level 1- 3
Wake up your muscles and get your joints moving with this safe and effective warm up sequence led by Noah Neimann of Barry’s Bootcamp and Fit Journey Founder and CEO Julia Dalton-Brush BY WATCHING THIS VIDEO YOU ARE STATING THE ...
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