Fit Journey Weight Loss Journey Resource

There is this amazing thing that happens to us once we hit a certain age, we begin to put EVERYONE’S needs in front of our own.  For some people, that age is 6 and for some that age is 36 ...

I titled this don’t call it a comeback because, well, first – I love L.L. Cool J (if you don’t know why I said that, please go pretend that you do and cheat by clicking here). But, the truth is I ...

Holy kale in the garbage! Kale, and other greens, are CONSTANTLY being thrown away in my household.  We will buy some, use some of it and then – oh no – too late, it has wilted and gone bad.  Fail. ...

HAPPY FLIPPING NEW YEAR!!! My 2015 focus is discipline and routine, two things I did not do well at in 2014.  Now I am not talking about bootcamp discipline, I’m simply talking about holding myself more accountable for the things that ...

Thank God for Pinterest.  Those are words I never thought I would say because I’ll be honest, when Pinterest first came about, I was like WHY?  I don’t get it, what is the point.  Then it was fun for inspirations ...

BOOM!  Fit journey is BACK!  Beside the guilt and the fact that there were some days that I couldn’t lift my arm above my head or drive because of neck and shoulder issues, there wasn’t a day that went by ...

Great day. Took my angel to school and then got to writing at my local coffee shop. Can’t wait to tell you alllll about De Gustibus cooking school… soon to come. I went to pick up my bud & Fly ...

      Last week something happened that I have literally been waiting my whole life for.  No, Publisher’s Clearing House didn’t knock on my door, Santa Clause didn’t come through my chimney and Prince Charming certainly didn’t come riding ...

AHH! It’s that time of year again, I don’t care if it feels like December, my calendar says April and dammit I want my Spring colors. As many of you know I have spent many years writing about beauty.  Beside ...

Last Tuesday was Beacon meeting number two… and it hit REALLY close to home. I’ve done a lot of different weight loss type of things and, for me, it always comes down to things that are lifestyle changes, not a ...