Sweat

I met Holly when I first started at Flywheel almost two years ago.  Her classes fit my schedule perfectly and they filled up so quickly, I thought I had won the jackpot getting in one time.  Once I started taking ...

Hi guys – it’s Michelle.  I’ve been doing a great job of meeting people in Phoenix these past couple of months and I want to introduce you to a new friend I’ve met in a Pure Barre class!  Leigh not ...

Michelle here!  I met Todd Shuler at CoreBalance Studio in Phoenix and later this week I’ll be posting about my amazing workout with him last week!  But first, I’ll introduce you to him!  Don’t let that smile fool you, he’s a ...

We’ve had a lot of great feedback from Victoria’s post last week, and a TON of questions about her motivational wall.  So she was kind enough to give us this great description of what she does to keep motivated and ...

Hi everyone, it’s Michelle here.  I met Victoria at Lisa Lowrie’s spin class here in Phoenix.  We wear heart-rate monitors in the class so you can always see who is pushing themselves the hardest and as much as I try ...

I was so thrilled when I was introduced via email to Denise by my friends at FITist because I really loved what she was doing and how she was doing it.  Then when I got to meet her in person ...

This week’s spotlight is one of Fit Journey’s favorite readers!  See how she balances a healthy active lifestyle and still has room for a little ice cream!  We introduce you to…Kelly Gibbons! What was your turning point? My turning point ...

Hi everyone – Michelle here.  Last week I took a fantastic class with Chris Wahl at Orangetheory Fitness.  It was the first class I’ve ever taken there and Chris made sure I worked really hard but made me feel so ...

Hi everyone, it’s Michelle here.  I met Marc Miller back in June when I was visiting Chicago at Flywheel Sports.  He was killing it in the front row of Alicia’s class and I found out after he had lost 50 ...

Every once in a while I am inspired by just looking at the internet and finding people who have gone through amazing transformations.  Whether Twitter, Facebook, Pinterest or Instagram, I find them all an amazing way to get inspired daily.  ...