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Grilled Steak and Peppers

Fit-Journey-Steak-Peppers

Check out this delicious grilled steak recipe, adapted from eatingwell.com

Ingredients:

3 bell peppers (red, yellow or orange), sliced

1 small onion, sliced

2 tablespoons balsamic vinegar

1 tablespoon finely chopped fresh thyme

1/2 teaspoon of salt

1/2 teaspoon of pepper

1 lb lean steak (1-1/4 inch thick) cut into 4 portions

1 teaspoon garlic powder

Directions:

Pre-heat grill to medium. Combine bell peppers, onion, vinegar, oil, capers, 2 teaspoons fresh thyme and 1/4 teaspoon each salt and pepper in a large bowl. Stack two 30-inch-long pieces of foil. Arrange the pepper mixture on one half and fold t he foil. Tightly seal the packet by folding the edges together. Sprinkle both sides of steak with garlic powder, the remaining thyme and 1/4 teaspoon each salt and pepper. Oil grill rack.  Place steak and pepper packet on the grill. Grill steak 4-5 minutes per side.  Grill peppers 10-12 minutes.  Serve steak with peppers.  Serves 4.

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Mission: To introduce or reinvigorate a healthy lifestyle while eliminating the intimidation often experienced when starting a health and fitness program. The Fit Journey community is with you every step of the way - because fitness is not a destination, it's a journey.
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