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Egg Salad

egg salad

This fabulous recipe is one of my favorites.  I can eat egg salad everyday if I had to!YUM!  And, we know it’s a superfood!

Thank you to Sharon Richter for allowing us to use this delicious and nutritious recipe.

12 eggs
2 TBSP Lite mayonnaise
2 TBSP Dijon mustard
Salt/Pepper to taste

Boil eggs. Peel and keep 8 whites and 4 whole eggs.
Add eggs to food processor.
Add mayonnaise and mustard.
Add salt and pepper to taste.

Nutritional Information
Serves: 4
Calories: 140
Fat: 7g
Sodium: 287mg
Carbs: 3g
Sugar: 0.5g
Protein: 18g

About Julia

Is a successful NYC based makeup artist - you can see her work all over TV, in top magazines all over the world and she has been featured in the New York Times, Prevention Magazine and numerous other publications, she is the former beauty editor for Bloginity and owns a small boutique beauty business called Brush Beauty. She has had a few careers ranging from construction management to radio and everything in between, however, the constant passion in her life was always fitness. Even when she lost her way from it, she was always constantly motivated by athletes and anything movement oriented around her. She is the type of person who only gets star struck by people like Gabby Douglas, Matt Long, Pat Riley or Kerri Walsh and the thought of meeting any of them puts her stomach in little girly teenage knots. Favorite workouts: Bootcamps, Spinning, swimming and lifting alone with my headphone on.
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