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Breakfast Scramble

Fit-Journey-Eggs-Cooking

Here is a great, delicious, satisfying breakfast or brunch!

Ingredients:

2 eggs

4 egg whites

2 slices turkey bacon

1 cup kale

1/2 cup sliced mushrooms

1/2 cup diced red peppers

Directions:

In a skillet on medium-high heat cook turkey bacon until done. Remove from pan, and dice when cooled.  In the same pan, add mushrooms and peppers.  If pan is dry, add extra virgin olive oil as needed. When mushrooms begin to brown, add kale. After one minute, add eggs, egg whites and turkey bacon and scramble until eggs are cooked. Makes 2 servings.

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Mission: To introduce or reinvigorate a healthy lifestyle while eliminating the intimidation often experienced when starting a health and fitness program. The Fit Journey community is with you every step of the way - because fitness is not a destination, it's a journey.
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