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Tonight’s Killer As One Workout

Tonight’s workout was bananas! Stevie & Gregg from He Sweats, She Sweats & I have been trying to figure out a time to hit As One together and tonight was it.
When I walked into class, I was early and the class before was still killing it. George, the co-owner/instructor looked at me, smirked and pointed to the board. It was tonight’s workout and it was brutal.
In the hour and fifteen minute class, there are about sixty minutes of work time (stretching in the beginning and foam rolling in the end takes up the other fifteen minutes) &, tonight, in those sixty minutes we had to do:

It was no joke!
The Jacob’s Ladder is growing on me and I actually went harder on that than I had before. I liked it faster, it helps me feel stronger and also got it out of the way sooner. My weak spot was the stepper bc we had to do it at a level ten and that crushed me. But, just something to try and get better at.
I got through almost the whole thing – I was 37 burpees and 34 flights on the stair master short.

Stevie, Gregg and the rest of the class were killing it. I think that had I taken less time to walk over and write each turn down I could have obviously come closer to finishing. But, those few moments of crossing things out was precious and it gave me a few second break.
All in all, As One, as always, didn’t disappoint. I got to workout w some badass people and I got to get home in time to snuggle with my kiddo & hang with the hub. Pretty much an awesome evening.


About Julia

Is a successful NYC based makeup artist - you can see her work all over TV, in top magazines all over the world and she has been featured in the New York Times, Prevention Magazine and numerous other publications, she is the former beauty editor for Bloginity and owns a small boutique beauty business called Brush Beauty. She has had a few careers ranging from construction management to radio and everything in between, however, the constant passion in her life was always fitness. Even when she lost her way from it, she was always constantly motivated by athletes and anything movement oriented around her. She is the type of person who only gets star struck by people like Gabby Douglas, Matt Long, Pat Riley or Kerri Walsh and the thought of meeting any of them puts her stomach in little girly teenage knots. Favorite workouts: Bootcamps, Spinning, swimming and lifting alone with my headphone on.
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