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Emotionally Eating on 100 Days is like…

Triscuit-Fit-Journey

Taking a big bite out of the best strawberry dipped in sweet cream… and realizing it was Fage Yogurt… unsweetened

Waking up from the best sex dream… and realizing it was about your frumpy creeper 7th grade math teacher

Being psyched for the best Saturday EVER… and realizing it’s Sunday

Hitting a hot yoga class ready to conquer the world… and being surrounded by a group of hungover Speedo wearing men seeping booze from their pores

Actually being excited about eating Triscuits… Period

 

The truth is I am LOVING the Real Food thang, but about once a month my emotional eating brain kicks in and I want crap!  Like, lots of crap. Doing this has definitely helped hone my emotional eating crap food part of my being.  And, it is the most satisfying/dissatisfying feeling in the world.  YEA ME for not caving and eating crap… BOOOO because if you cross my path with a bag of BBQ Baked Lays I might shank you, take the bag and run to the nearest alley way and lick the bag clean.  Certainly not the prettiest image.

Do I think I will ever lose cravings, probably not.  But, this is certainly showing me I can conquer them and that they only happen for a short period of time (though it may seem like the longest 15 minutes of your day).

xx

Julia

#FitJ

 

 

About Julia

Julia
Is a successful NYC based makeup artist - you can see her work all over TV, in top magazines all over the world and she has been featured in the New York Times, Prevention Magazine and numerous other publications, she is the former beauty editor for Bloginity and owns a small boutique beauty business called Brush Beauty. She has had a few careers ranging from construction management to radio and everything in between, however, the constant passion in her life was always fitness. Even when she lost her way from it, she was always constantly motivated by athletes and anything movement oriented around her. She is the type of person who only gets star struck by people like Gabby Douglas, Matt Long, Pat Riley or Kerri Walsh and the thought of meeting any of them puts her stomach in little girly teenage knots. Favorite workouts: Bootcamps, Spinning, swimming and lifting alone with my headphone on.
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