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Lisa Lowrie / FJ Spotlight

Our VP Michelle, as she mentions below, moved to PHX earlier this year and has struggled to get into fitness groove. I was SO thrilled when she called me and told me she found an incredible new instructor that really made her feel at home…

Fit-Journey-Lisa-Lowrie-insetAs you guys know I’ve recently relocated to Phoenix, Arizona and need to find a whole new fitness routine!  I first took Lisa Lowrie’s spin class in March and was hooked from the start.  She greeted me with a warm welcome, taught me how to get set up on the Real Ryder bike and I’ve been devoted ever since.  She loves welcoming new people to her class and you can see why she has so many regulars!
I am so excited to spotlight Lisa Lowrie…


What inspired you to become a trainer/instructor?

My love of exercise and wanting to share it with others.

Where do you train/teach?

CoreBalance Studio in Phoenix, Arizona.

What inspires you most about your clients?

Watching people dig deep and push through a tough interval or a brutal set of burpees and make it through. Watching people find and connect with an inner strength they may not have known was there.

What do you love most about your job?

Interaction with other healthy and like-minded individuals, music, and sweat!

What is your advice for someone looking to get started on a better diet and/or fitness plan?

Start small.  Make changes you can implement daily and with ease.

What are some of the motivational tools you use in your life each day to stay healthy?

Balance, movement, and music.

What is your favorite workout at the moment?

Cycling and core strength.

If there was a billboard in Times Square advertising your services, what would the quote on the billboard be, and who would the image be?

“One Body. One Life.”  With an image of a healthy, fit person.

Who are your inspirations?

My husband and two children.

Do you enjoy working out inside or outside more?




About Michelle Newman

Michelle Newman
Michelle was born and raised on Long Island, New York. After graduating from Binghamton University with a degree in Economics and Political Science, she moved to New York City and went to work on Wall Street. After four years at Goldman Sachs and eight years at Morgan Stanley, she took time off to travel before getting married and relocating to Phoenix, Arizona in February 2013 to live with her husband. Michelle’s love of fitness started when working long hours as a Wall Street Analyst. An early morning run was her favorite way to manage her stress and get some much needed alone time. Michelle has run various races including four half-marathons. She also has a love for spin, barre and pilates classes. Michelle is thrilled to be a part of the Fit Journey team, where she combines her business skills with her love of fitness. Michelle will be checking in on Julia’s blog from time to time to keep you updated on her fitness adventures in her new city!
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