Our VP Michelle, as she mentions below, moved to PHX earlier this year and has struggled to get into fitness groove. I was SO thrilled when she called me and told me she found an incredible new instructor that really made her feel at home…
As you guys know I’ve recently relocated to Phoenix, Arizona and need to find a whole new fitness routine! I first took Lisa Lowrie’s spin class in March and was hooked from the start. She greeted me with a warm welcome, taught me how to get set up on the Real Ryder bike and I’ve been devoted ever since. She loves welcoming new people to her class and you can see why she has so many regulars!
I am so excited to spotlight Lisa Lowrie…
What inspired you to become a trainer/instructor?
My love of exercise and wanting to share it with others.
Where do you train/teach?
CoreBalance Studio in Phoenix, Arizona.
What inspires you most about your clients?
Watching people dig deep and push through a tough interval or a brutal set of burpees and make it through. Watching people find and connect with an inner strength they may not have known was there.
What do you love most about your job?
Interaction with other healthy and like-minded individuals, music, and sweat!
What is your advice for someone looking to get started on a better diet and/or fitness plan?
Start small. Make changes you can implement daily and with ease.
What are some of the motivational tools you use in your life each day to stay healthy?
Balance, movement, and music.
What is your favorite workout at the moment?
Cycling and core strength.
If there was a billboard in Times Square advertising your services, what would the quote on the billboard be, and who would the image be?
“One Body. One Life.” With an image of a healthy, fit person.
Who are your inspirations?
My husband and two children.
Do you enjoy working out inside or outside more?