Fit Journey Weight Loss Journey Resource

Today is a really exciting and special day for me. Fit Journey has become my passion, it has become an outlet where I’m able for me to follow my passions and write about them and get incredible feedback from you ...

So, this real food thing has been kind of cool… and really not difficult at all. For the first time in… possibly my New York adult existence, I did not order out for food once this week.  Now, if you ...

Looking through all of the images of the 9/11 memorial, I find myself in tears – how can I not.  This is my city, this is where I am from.  My home, my pride, my passion, possibly the biggest part ...

I love a good Twitter chat, so I will be upfront and personal at the Twitter chat taking place this Thursday (Sept 12) from 2-3PM with Aetna & Fitness Magazine.  The topic is “What’s Your Healthy” which I’m so interested ...

Happy birthday to one of my absolute favorite fitness partner’s in crime… Fat Bottom Slim. FBS is someone who deserves the greatest year ever.  She is an incredible athlete, a ridiculous inspiration and just a damn good friend.  The moment ...

So, I am not sure I could be more excited or more proud of my VERY OWN #fitfam member Lindsey McMeen.  In less than a year, she has become a Personal Trainer, quit her day job, started training at Flywheel, ...

So, yesterday’s real food day one wasn’t too bad, in fact it was kind of fun and delicious and interesting. I realized that it kind of peaked my food obsession of when and what I would be eating.  But, then ...

OK all, so today is the big day.  I’m excited.  I started following 100 Days of Real Food blog a long time ago and have wanted to jump on it and do it forever.  I’m not sure what stopped me.  ...

For most people (myself included) change can be overwhelming.  Having moved across the country six months ago, just getting married, and starting a brand new career I would be the first person to admit I’m a bit overwhelmed with all ...

I was so thrilled when I was introduced via email to Denise by my friends at FITist because I really loved what she was doing and how she was doing it.  Then when I got to meet her in person ...