Fit Journey Weight Loss Journey Resource

Every once in a while I get the unique and exciting opportunity to work with one of my health and fitness idols, or companies, as a makeup artist.  I am always very excited when this happens because, not only do ...

OK, these are amazing! Small, muffin size, tortilla taco bowls.  I am trying to eat less gluten, not because I am jumping on the no gluten bandwagon, but more because I just think I don’t need as much wheat in ...

WHOA! Yesterday’s run was no joke.  It may have been freezing rain and pretty low temps (certainly not the temps of our FJ team member Vanessa had in North Dakota) and it may have been totally AWESOME! It was like ...

FJ’s Crystal, Mindy (Crystal’s gf and all around awesome human being) and I decided to surprise our friend Lindsey today by taking her 60 minute class.  She was totally stoked and the class was awesome.  Her music was great and ...

Part two, or the side dish, to tonight’s awesome Portabella “pizza” (click here for that recipe) was the amazing Brussels Sprouts dish I made.  Now, if it were up to me, I would eat this each and everyday of my ...

HAPPY NEW YEAR!!! So, due to many awesome changes going on in my life, I will be cooking a LOT LOT LOT more from here on out.  This is something that I am incredibly excited about and I have found ...

I HAD to write a quick other post right now because I just saw that one of my very favorite people and, also, favorite instructors at Flywheel is on the awesome new Flywheel blog.  If you haven’t checked out the ...

                    This past week of training has been awesome.  To feel dedicated to something that I am doing consistently has been incredible and to look forward to running – something that ...

So, for anyone that knows me, you know that I used to be the person who wanted to best, shiniest and top gear there was for working out (or anything I was doing for that matter).  In my mind the ...

MERRY CHRISTMAS ALL!!! I hope you’re all cuddled up around fires with family around and lots of smiles and laughter.  Here at the Dalton-Brush household we are doing the half Jew thing, where I went to my shrink earlier, my ...