Fit Journey Weight Loss Journey Resource

  Despite the fact that I’m not sure if MTV still makes episodes of True Life, I’m pretty sure that my experience at the triathlon this past Saturday would have been a perfect addition to the series.  Not only did ...

I am very into music, quotes, and speeches.  In the moments when I can’t find the words to express myself, they do it for me.  One of my favorite speeches, and one I believe to be extraordinarily powerful is Steve ...

A couple of years ago, I was running.  A lot.  I had done 4 half marathons in 2 years, several 10Ks, 4 milers and 5Ks.  I have a drawer full of race tee shirts and a small stack of medals, ...

  I LOVE new workout gear, especially sneakers.  But when it was time to turn in my old, faithful Brooks Ghosts (the first real running sneakers I’ve ever owned) I was skeptical to say the least.  So, with the recommendation ...

  A few months ago, I came across this quote: “Life is about change. Sometimes its painful, sometimes its beautiful. But most of the time, it’s both.” And it hit home for me, hard. When I decided to start getting ...

As Julia has mentioned before, this past January I got married, and in February picked up and moved to Phoenix, Arizona.  Although I was obviously thrilled to marry the love of my life, I was quite resistant to the move ...

  Today was a day  when I was reminded that there are PLENTY of goals still left to achieve.  It was also a day when I was reminded just how lucky I am to have such an amazing group of ...

    On February 2nd 2013, I made a choice, that this day would be the first day of the rest of my life.  I had made this promise to myself MANY times before, waking up with fresh hope that maybe ...