Fit Journey Weight Loss Journey Resource

Another completely silly pic. So, today was a great day (almost to the end). I woke up and juiced and then had some eggs with Michelle (Fit Journey VP) who is in from AZ. Had some amazing work calls (REALLY ...

  Get an incredible upper body workout with Julia & celebrity trainer Noah Neiman of Barry’s Boot Camp BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & CONDITIONS

Lindsey McMeen is an incredible, strong and beautiful woman; something you learn within moments of meeting her. After actually spending time with her, you get to know she is also kindhearted, determined and has an incredible desire to not only ...

Ah, the world of dieting. It’s filled with ups and downs, gains and losses. It can be extremely frustrating as well, especially when it seems like you’re jumping from one diet to the next without results. Still, there’s no need ...

Sometimes the biggest obstacle in our way is our self! We make excuses in order to shield ourselves from fear of failure by inhibiting any and all progress. After all, if we never get started, we never have to deal ...

It’s only 10AM and I already feel awesome. Ten years ago, getting stronger was only a cool side effect of working out.  Getting skinnier and lower numbers on the scale was all my goals were about.  Possibly fitting into a ...

Danielle Devine… whew!  What can I say about Danielle WITHOUT feeling fiercely motivated and empowered?  Pretty much nothing.  Danielle is a serious force of fitness, beauty and determination.  If there was anyone I know who could go by just one ...

It’s funny that we have an article coming out today called “Take the Stairs” because the very first time I stepped foot off the elevator to As One, I saw George Vafiades ten feet from me in a T-shirt that said ...

Plain grilled chicken can be boring, but this lemon marinade is so flavorful it will wake up your taste buds! Ingredients: 4 boneless, skinless chicken breasts 2 cloves garlic (minced) 4 tablespoons extra virgin olive oil 2 tablespoons chopped parsley 3 ...

Read article online here I met makeup artist Julia Dalton-Brush on a Clarins press trip and she’s since become one of my favorite people. The fellow Flywheel fanatic and mom is launching a new website called Fit Journey, geared toward ...