Fit Journey Weight Loss Journey Resource

  I CANNOT WAIT FOR THE LAUNCH SO YOU CAN SEE WHAT WAS CREATED ON SUNDAY! OK – now that I have gotten that annoying CAP fest out of my system… Sunday was an amazing day because we shot the ...

Every once in a while there are three different people that come together in perfect unison, last night at 630 in the evening on the Upper West Side location of Flywheel Sports, that is exactly what happened. When I heard ...

Yesterday I started one of the most exciting programs I never thought possible.  A fitness chapel by the name of Body, Space, Fitness has started to offer a program by the name of Training for Warriors.  But, let me rewind… ...

  Today was pretty rad.  I got to work out FINALLY after a three day hiatus due to work.  But, DAMN it felt good to get my butt back onto the bike and sweat hard for 45 minutes. There is ...

  So, the last three days have been AMAZING work days. I worked decently long days on set for Dawn Levy’s Fall 2013 collection look book (for those that don’t know, I am, by trade, a makeup artist). Awesome people, ...

This evening, as almost always, I wanted an evening snack. My husband and I almost always make air popped popcorn and the evenings that we don’t I pretty much always make a snack myself. It’s something that I really need ...

So, as many know, food is my biggest obstacle. I’ve never been an insane cooker and I’m trying my best to change that. So, tonight for dinner, I cooked six small chicken cutlets (so that I could have two tomorrow). ...

It was 11:36:33 on 01-01-13 and I had just finished my first running race EVER!!! I ran a 5K in 36 minutes and 33 seconds in the Commitment Day Race. So, it is a little over a 12 minute mile ...

YIKES!  So, it’s New Years Eve and I’m not out at some 20’s themed party with my best friend and her boy friend, I’m not out at the pub where my husband and I met and worked together over 12 ...

Hi, my name is Julia S. Dalton-Brush.  So, here goes my new blog along with Fit Journey website (launching feb 2013), my new life and my new smile. I’m starting FJ & this diary because I believe it strength in ...