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Author Archives: Julia

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Julia
Is a successful NYC based makeup artist - you can see her work all over TV, in top magazines all over the world and she has been featured in the New York Times, Prevention Magazine and numerous other publications, she is the former beauty editor for Bloginity and owns a small boutique beauty business called Brush Beauty. She has had a few careers ranging from construction management to radio and everything in between, however, the constant passion in her life was always fitness. Even when she lost her way from it, she was always constantly motivated by athletes and anything movement oriented around her. She is the type of person who only gets star struck by people like Gabby Douglas, Matt Long, Pat Riley or Kerri Walsh and the thought of meeting any of them puts her stomach in little girly teenage knots. Favorite workouts: Bootcamps, Spinning, swimming and lifting alone with my headphone on.

Daily Fit-spiration: April 2, 2013

Daily Fit-spiration: April 2, 2013

Funny how much big a difference two consonants can make 🙂 Take the first step toward making your dreams a reality – we can do it together! xx Julia #ourfitjourney

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Big Bad Soda Ban

Big Bad Soda Ban

This whole soda ban thing blows my mind.  Seriously, there are many different angles to this argument and most of the argument has nothing to do with the question of if soda is bad or if anyone should actually drink ...

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Soda Ban; The Dietician’s Take

Soda Ban; The Dietician’s Take

The soda ban turned into a huge debacle and, instead of really making people aware of the harm soda can do, it seemed to just make people angry and argue over things that had nothing to do with the ban ...

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Daily Fit-spiration: April 1, 2013

Daily Fit-spiration: April 1, 2013

You make your own goals and you make your own limitations.  What if, just for a day, you decided to toss those limitations out of the window… or just one of them.  You might see how brightly you can actually ...

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Kari Nicolle Killing it!

Kari Nicolle Killing it!

I’m sorry, have I been living under a rock?  On another continent?  Or, maybe I’ve just been wearing blinders because I really cannot think of ANY other reason I have not taken Kari Nicolle’s Flywheel class before. Walking into Kari’s ...

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Ryan Makely / FJ Spotlight

Ryan Makely / FJ Spotlight

To know Ryan Makely is to be inspired, is to be motivated and is to smile… a lot.  I met Ryan at Flywheel Sports where he started by working at the front desk and quickly made the transition to instructor.  ...

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Write It Off

Write It Off

There is something to be said about having a beautiful relationship with yourself.  One with openness and where you can constantly tell yourself just what you need to do and what is right and what is wrong… except, then life ...

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App Your Way To Health. Five Top Health Apps

App Your Way To Health. Five Top Health Apps

“AHHHH!  I really want to start working out and eating healthy and I keep hearing all about all these amazing tech things that can help move me along.  But WHICH ARE THE BEST???”  I get questions like this all the ...

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Noah Neiman; Ask Our Trainer

Noah Neiman; Ask Our Trainer

  NOAH NEIMAN  FITNESS PERSONALITY AND MASTER TRAINER AT BARRY’S BOOTCAMP ANSWERS YOUR FITNESS QUESTIONS   Won’t I get bulky lifting weights? Sari P. – Akron, OH  NO! It pains me to hear both ladies and gentleman fear that even ...

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