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Core Strength Workout Level 2+

This amazing core strength video will give you everything you need for a strong core, which is truly the center for all workouts.  Noah Neiman takes us through another incredible, fun and awesome workout.

I have a little trouble with this one, but push right though… you can absolutely do it too.

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Mission: To introduce or reinvigorate a healthy lifestyle while eliminating the intimidation often experienced when starting a health and fitness program. The Fit Journey community is with you every step of the way - because fitness is not a destination, it's a journey.
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