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Yoga Stretching Sequence

Yoga Stretching Sequence

This amazing yoga video developed by phenomenal yoga instructor Kara Liotta will give you the amazing and deep stretch you’ve been needing.   BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & ...

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Yoga Stretch Level 1+

Yoga Stretch Level 1+

This amazing yoga video developed by phenomenal yoga instructor Kara Liotta will give you the amazing and deep stretch you’ve been needing.   BY WATCHING THIS VIDEO YOU ARE STATING THE YOU HAVE READ AND ACCEPTED FIT JOURNEY’S TERMS & ...

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Yoga Twisting Sequence Level 1+

Yoga Twisting Sequence Level 1+

Another incredible yoga sequence with Yoga genius Kara Liotta.  This is the perfect addition to the other videos.  When using all three, you will have the perfect yoga stretch and feel just incredible. BY WATCHING THIS VIDEO YOU ARE STATING ...

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Warm Up Sequence Level 1- 3

Warm Up Sequence Level 1- 3

Wake up your muscles and get your joints moving with this safe and effective warm up sequence led by Noah Neimann of Barry’s Bootcamp and Fit Journey Founder and CEO Julia Dalton-Brush BY WATCHING THIS VIDEO YOU ARE STATING THE ...

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