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My List, The Race & Habits

My List, The Race & Habits

Ok, so as I wrote last week in my Getting Really Real post, it’s time to make that list.  The one that says, no I am not allowed to consume you… period.  Not the one that says, you are allowed ...

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Getting Really Real

Getting Really Real

HAPPY ALMOST TURKEY DAY ALL!!! I can’t believe it is this time of year again, it seriously blows my mind! The holiday party invites have started to flood in and the food has already started to say “hey Jules, it’s ...

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Sweet Roots NYC Rocks

Sweet Roots NYC Rocks

Last week my husband, Ben, read an article in The New York Times called outsourcing your way to success.  The article discussed an economist couple who began outsourcing numerous daily, and not so daily, tasks in their life.  They realized ...

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Video: Ruby Room is Saving My Day

Video: Ruby Room is Saving My Day

Here is the link to last night’s post (where I pulled the same card… crazy). Click here to check out the full essence collection

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Getting It Back

Getting It Back

I have been feeling oooouuutt of wack lately. Just like really impossible to get my head on straight and being unable to figure out what I need and what I want. I’ve been feeling like my shakras aren’t aligned and ...

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Holly Rilinger / FJ Spotlight

Holly Rilinger / FJ Spotlight

I met Holly when I first started at Flywheel almost two years ago.  Her classes fit my schedule perfectly and they filled up so quickly, I thought I had won the jackpot getting in one time.  Once I started taking ...

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Change your body. Change your life?

Change your body. Change your life?

You know, with all the quick fix diets and non-quick fix life style changes, we are bombarded by people telling us to change our bodies.   We are constantly sold this idea that if we change our bodies, we change out ...

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New Paths The Natural Way

New Paths The Natural Way

So, I was unable to work out this week due to my shoulder… sad face.  But, I definitely had to listen to my PT Cliff at Atla (they are so awesome there).  I could have done just leg work at ...

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