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Awesome Run

Awesome Run

WHOA! Yesterday’s run was no joke.  It may have been freezing rain and pretty low temps (certainly not the temps of our FJ team member Vanessa had in North Dakota) and it may have been totally AWESOME! It was like ...

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Today’s Fly 60 and my Chicken Lime Soup

Today’s Fly 60 and my Chicken Lime Soup

FJ’s Crystal, Mindy (Crystal’s gf and all around awesome human being) and I decided to surprise our friend Lindsey today by taking her 60 minute class.  She was totally stoked and the class was awesome.  Her music was great and ...

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Pancetta Brussels Sprouts with Balsamic Reduction

Pancetta Brussels Sprouts with Balsamic Reduction

Part two, or the side dish, to tonight’s awesome Portabella “pizza” (click here for that recipe) was the amazing Brussels Sprouts dish I made.  Now, if it were up to me, I would eat this each and everyday of my ...

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Portabello Mushroom “Pizza”

Portabello Mushroom “Pizza”

HAPPY NEW YEAR!!! So, due to many awesome changes going on in my life, I will be cooking a LOT LOT LOT more from here on out.  This is something that I am incredibly excited about and I have found ...

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DDB & The FLY Blog

DDB & The FLY Blog

I HAD to write a quick other post right now because I just saw that one of my very favorite people and, also, favorite instructors at Flywheel is on the awesome new Flywheel blog.  If you haven’t checked out the ...

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This Week In Training

This Week In Training

                    This past week of training has been awesome.  To feel dedicated to something that I am doing consistently has been incredible and to look forward to running – something that ...

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Gear; Use What Ya Got

Gear; Use What Ya Got

So, for anyone that knows me, you know that I used to be the person who wanted to best, shiniest and top gear there was for working out (or anything I was doing for that matter).  In my mind the ...

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HAPPY HOLIDAY TRAINING

HAPPY HOLIDAY TRAINING

MERRY CHRISTMAS ALL!!! I hope you’re all cuddled up around fires with family around and lots of smiles and laughter.  Here at the Dalton-Brush household we are doing the half Jew thing, where I went to my shrink earlier, my ...

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My List, The Race & Habits

My List, The Race & Habits

Ok, so as I wrote last week in my Getting Really Real post, it’s time to make that list.  The one that says, no I am not allowed to consume you… period.  Not the one that says, you are allowed ...

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