Fit Journey Weight Loss Journey Resource

Ok – let’s be real… any detox you do is going to kind of suck during your first few days.  It’s just the nature of the beast.  I went to bed last night with a massive headache and woke up ...

Today was good, really good.  The food has been amazing.  There is something awesome about not only eating so naturally, but cooking it yourself.  Knowing exactly what is going in your food and where it came from. This morning I ...

OK- so I am all ready for the start of my ten day detox.  But, here is the thing, and I know that I’ve gotten a little slack from some readers and friends because they all know how anti-detox’s I ...

So good.  I mean, technically you can stop reading now, these bands are so badass, there really is not much other reason to read on… unless you want to know why and exactly how they can help you get in ...

So, the answer that, I’m assuming, every makeup artist answers at least once every few weeks to a private client is – “YES! YOU DO HAVE TO WASH YOUR MAKE UP BRUSHES even though you’re the only one using them”. ...

Every once in a while I get the unique and exciting opportunity to work with one of my health and fitness idols, or companies, as a makeup artist.  I am always very excited when this happens because, not only do ...

OK, these are amazing! Small, muffin size, tortilla taco bowls.  I am trying to eat less gluten, not because I am jumping on the no gluten bandwagon, but more because I just think I don’t need as much wheat in ...

WHOA! Yesterday’s run was no joke.  It may have been freezing rain and pretty low temps (certainly not the temps of our FJ team member Vanessa had in North Dakota) and it may have been totally AWESOME! It was like ...

FJ’s Crystal, Mindy (Crystal’s gf and all around awesome human being) and I decided to surprise our friend Lindsey today by taking her 60 minute class.  She was totally stoked and the class was awesome.  Her music was great and ...

Part two, or the side dish, to tonight’s awesome Portabella “pizza” (click here for that recipe) was the amazing Brussels Sprouts dish I made.  Now, if it were up to me, I would eat this each and everyday of my ...